The Norwegian Mindful Mountain Experience
7-day mindfulness retreat in the Norwegian mountains
For rest, clarity, and nervous system reset
A week of stillness, nature, and gentle depth in the Norwegian mountains.
A beginner-friendly mindfulness retreat in the Norwegian mountains with meditation, nature immersion, and guided silence.
Practical Information
A 7-day beginner-friendly retreat designed for people seeking stillness, clarity, and balance.
Through meditation, gentle movement, silence, and nature immersion, you will learn how to slow down and reconnect — both during the retreat and in everyday life.
No prior experience needed.
Why join?
A reset for your nervous system
A break from constant stimulation
Deep rest in nature
Practical tools you can bring into daily life
Not an escape from life — but a way to return to it more grounded.
Date: 31 May – 6 June 2026
Dates for spring and Autumn 2027 coming soon, or for groups after agreement
Location: Acommodation Venabu Fjellhotell, Norway – — a traditional Norwegian mountain hotel known for its warm, cozy, and home-like atmosphere
Cena:
7-Day Retreat
Double room: 16,400 NOK
Single room: 17,900 NOK
5-Day Core Retreat
Double room: 13,400 NOK
Single room: 14,900 NOK
What´s included:
Full board with nourishing, high-quality meals
(traditional, vegetarian, and vegan options available)
What makes this retreat unique?
A carefully structured 7-day journey combining silence, nature, and embodied practices — designed to support deep rest without overwhelm.
Invitation
Who This Retreat Is For
Venue
Retreat Structure
Silence Experience
Practices
Nature Practice
Mindfulness with Horses
Mindfulness in Action
Outdoor Sauna Ritual
Integration
Small Group
