NO 
EN 
CS Nevrovitenskapelig gjennombrudd: Den transformative innvirkningen av 8-ukers MBSR-kurs på hjernestrukturen
Neuroscientific Breakthrough: The Transformative Impact of 8-Week MBSR Courses on Brain Structure In their groundbreaking 2012 study, Richard J. Davidson and Bruce S. McEwen unveil a new frontier in neuroscience and mental health. They reveal how Mindfulness-Based Stress Reduction (MBSR) not only transforms our emotional landscape but also physically reshapes the brain. This remarkable research […]
