Breaking the Habit of Being Yourself Through Mindfulness

Mindfulness at Work

Breaking the Habit of Being Yourself Through Mindfulness Estimated Reading Time: 6–8 minutes In Breaking the Habit of Being Yourself, Dr. Joe Dispenza paints a clear and sobering picture of the human condition: “Psychologists tell us that by the time we’re in our mid-30s, our identity or personality will be completely formed. This means that […]