Den: 20. 7. 2024

Nalezení míru v tichu: Osobní zkušenost z meditačního ústraní

I returned a few days ago from a 9-day Zen meditation retreat in silence. Silent meditation retreats have become an important part of my life, offering a true opportunity to step out of the life story and immerse myself in being with the breath at least once a year. After a couple of days, the […]