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Meditace Zdarma

Den: 5. 9. 2024

🌱 Důvěryhodnost postavená na více než 1000 hodinách školení učitelů MBSR a Mindfulness.🌱

Mindfulness (Všímavost nebo Uvědomování)

🌱 Credibility Built on over 1000 Hours of MBSR and mindfulness Training 🌱 Through the 15 months of rigorous certification from the Institute of Mindfulness-Based Approaches in Berlin (the oldest institute for mindfulness on the European continent), I’ve completed 840 hours of teacher training, which includes in detail: 240 hours of class attendance 240 hours of self-practice […]

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O mně

I support individuals in developing clarity, resilience, and inner balance through mindfulness, somatic awareness, and contemplative practices.

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